Personal Training by Sophie Mellor 2020-04-02T13:55:08+00:00

Personal Training for all abilities

When you are just starting out with a fitness programme or you aren’t seeing results with your current routine, Stockport Personal Training can help you achieve your goals including weight loss, fat loss, sports training and improved fitness. Stockport Personal Training can help give you that extra motivation and accountability in your training, mixing up your old routine or helping you get started.

Free Training Plans

Client Success Stories

“Working with Jonny has seen me go through a memorable journey – from getting to know the coach and how he works to smashing out PB’s. Jonny is as dedicated to his athletes as he is to his own journey as a professional athlete – exceptional…”

5k – 18:12 > 15:59
10k – 40:00 > 34:11
HM – 91:17 > 76:38

Michael Dunne in action at the Wilmslow 10kMICHAEL DUNNE

“I feel he really understand how I tick and as a result of 9 months of training under his expert guidance I am fitter than I have ever been…”

5k – 17:53 > 17:19
10k – 37:54 > 36:3
HM – 79:44 > 79:13


“I began being coached by Jonny in Spring 2014. After a shaky start; where I didn’t listen and Jonny very VERY patiently continued to set the sessions, I am well on my way to achieving the goals we set back then. These goals were a sub 20 5k, sub 40 10k, sub 1:30 half…”

10k – 43:29 > 40:33
HM – 96:08 > 91:45
MARA – 3:27 > 3:12

Sallies Holt of Wallasey ACSALLIE HOLT

“I have been working with Jonny for a couple of years now and coming to JM Coaching is one of the best things I have done as a runner. Despite his own busy commitments as an elite athlete, Jonny is very accessible for help and advice and the resources available on the web site to members are excellent…”

HM – 78:50 > 78:21
MARA – 2:53 > 2:47


“I was introduced to Jonny from JM Coaching back in 2014 as I was stuck in my training and needed a more rigid training program to get me faster and stronger. I was initially really nervous to have a coach look at my training and critique what I had already been doing…”

10k – 42:49 > 42:02
HM – 99:35 > 91:48
MARA – 3:29 > 3:21

Camille Aryeetey long term fan of JM CoachingCAMILLE ARYEETEY

“Jonny is just brilliant! His sessions are easy to follow, keep things interesting and are individualised to meet your goals and lifestyle. Jonny has created a team of supportive, hard working and above all, HAPPY runners…”

HM – 2:08 > 1:47
MARA – 4:36 > 3:54


The JM Coaching Mission

Help people discover how they can get the most out of themselves in a healthy and sustainable way, preventing over training and ensure training is fun and enjoyable!

As well as the above my goal is to be the best athlete that I can be so that others are inspired to push to their own limits.

Client Referral Programme

I want to reward you for helping me! Read how you can save now!

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Trusted Partners

Jonny is proud to work with the following trusted partners, who’ve also helped in him along his own athletic journey.

Jonny Mellor The Athlete

JM Coaching was created as a way to financially support my own athletic career while giving something back to the sport I love, while helping others achieve their goals through online running coaching. I have since gone on to help a number of athletes worldwide to achieve their goals and dreams within the sport. From experienced marathon runners to new runners just starting out JM Coaching can help you take your running to the next level.

About Jonny

“It’s the small things, done consistently everyday, where success happens”

Online Running Coach

Courage to start, strength to endure, resolve to finish.

JM Run Club